Dress professionally and neatly. Typically this looks like scrubs with clean tennis shoes and neat hair or sharp business casual. If unsure, business casual with closed-toe shoes is usually safe, but you should confirm dress code with your point-of-contact before arriving to shadow.

Arrive early; punctuality shows respect for their time.

Bring a small notebook to jot down observations, but never write during patient interactions unless permitted.

Stay engaged—ask thoughtful questions when appropriate, but never interrupt patient care.

Do not speak to patients until you have asked for and received permission from the healthcare provider. 

Always respect patient privacy (HIPAA rules apply—even in shadowing).

After the experience, send a thank-you email or handwritten note to show appreciation.

Have confidence! Many providers truly enjoy welcoming students come in and shadow their practice :)